Mental health is defined by the WHO as a state of well-being that enables everyone to cope with the daily challenges of life, to flourish and to contribute to society. Long considered a taboo subject, it is now recognised as a major public health issue, affecting all age groups and social backgrounds.
It’s a time when one feels alive, seeking to enjoy every moment. But behind this summer effervescence often lies a fast pace that can quickly lead to underestimated physical and mental exhaustion.
The skin-brain axis perfectly illustrates the complexity of our bodies, showing the interconnection between skin health and mental well-being. That’s why a holistic approach is essential to maintain this vital balance.
