Mental health is defined by the WHO as a state of well-being that enables everyone to cope with the daily challenges of life, to flourish and to contribute to society. Long considered a taboo subject, it is now recognised as a major public health issue, affecting all age groups and social backgrounds.
It’s a time when one feels alive, seeking to enjoy every moment. But behind this summer effervescence often lies a fast pace that can quickly lead to underestimated physical and mental exhaustion.
Coastal environments offer the perfect setting to relax and recharge. But beyond the pleasure they bring, these blue landscapes can have a real impact on our physical and mental health.
The skin-brain axis perfectly illustrates the complexity of our bodies, showing the interconnection between skin health and mental well-being. That’s why a holistic approach is essential to maintain this vital balance.
Often hidden and ignored, whether it's minor or not, stress is a universal phenomenon that is part of everyone's daily life, and can have an impact on mental health.
